Mindfulness Unravelled
with Mindfulness Unravelled
Mindfulness Unravelled is designed to focus learning on:
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Activity Overview
Activity Overview
Mindfulness Unravelled is a mindful colouring activity to offer opportunities for reflection.
In our busy lives, we often don't make time for ourselves and can find it hard to relax and recharge. Mindful colouring gives us an opportunity to pause and take stock of what is going on inside ourselves.
The exercise includes 5 x large A2 size posters and focuses on 5 mindful qualities which were found to be the most challenging for people to cultivate.
- Beginner's mind: The capacity to see life with an increasingly fresh and open perspective
- Non-Judging: The capacity to think with greater balance and breadth
- Letting go: To have greater clarity and focus on what is here and now and reduce mental distractions
- Acceptance: The wisdom to see 'what is' and adapt to change with greater agility
- Patience: The capacity to be truly with life's ups and downs with great calm and clarity
Mindfulness Unravelled was designed by our Singaporean reseller, All Lined Up, and we are excited to include it in our collection of resources.
Learning Objectives
Learning Objectives
FAQs
FAQs
What's Included
What's Included
Delivery & Returns
Delivery & Returns
Delivery
Product prices shown do not include delivery costs We use international and local courier services to provide a fast, secure and traceable shipping service to our customers. Typically we will ship within one working day of receiving your order (if received by 14.00 local time), and your goods should be with you wherever you are in the world within one week!
All our prices for International Export (from UK or USA) are DDU (Delivery Duty Unpaid), so you may be required to clear your local import customs authority and possibly be required to pay import duties.
We do however note that all our products are for educational use and supply a customs invoice showing local variations of the HS Code relevant to our training tools:
- 902300 - apparatus designed for education purposes, unsuitable for other uses
Returns
We provide a 12 month unconditional guarantee. If you have any problems with our materials, we will replace any defective parts, or you can return the product for a refund.
Our Clients
We like to work with anyone who wants to use powerful, active, memorable experiential learning activities & processes in individual, team, management & leadership training.
Whether working remotely or face to face, and whether we're helping you improve your offering to your client, or helping your learners directly, we want to make your learning more engaging and effective.
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Educators
In the world of education, we work in leading international business schools and universities, in further and vocational education and in the later years of school as young people prepare for employment.